What is Pelvic Instability? Pregnancy is a beautiful and transformative journey, but it can also bring about various physical challenges. As the body adapts to accommodate a growing baby, many people experience discomfort and pain in the pelvic region. Pelvic instability encompasses a broad range of conditions that cause pain and discomfort in the pelvic…
Pelvic Organ Prolapse: Understanding the Different Types and PT Solutions
Pelvic organ prolapse can be a real pain in the…well, you know where. If you’re not familiar with this condition, let me break it down for you. Pelvic organ prolapse occurs when the muscles and tissues that support your pelvic organs weaken, causing one or more of those organs to drop down into the vagina.…
From Awkward to Awesome: How Pelvic Floor Physical Therapy Can Save Your Sex Life
Today we’re going to talk about something that might make you blush a little bit, but don’t worry, we’re all friends here. We’re going to talk about how pelvic floor physical therapy can help with pain during sex. Yes, you read that right. Painful sex. Yikes. But before we dive into the nitty-gritty, let’s start…