Exercise and Endometriosis: Yes, it helps!Endometriosis is a disorder caused when tissue that normally lines the uterus is found outside of the uterus, often, in the Ovaries, Fallopian tubes and pelvis. During a typical menstrual cycle endometrial tissue thickens to prepare for pregnancy. If no pregnancy occurs, this lining is shed through menstrual bleeding. Unfortunately, the displaced tissue is still…