Temporomandibular disorder; the mystery diagnosis By Jannick Vielleuse MPT When people think of physical therapy, they tend to think of rehabilitation from injuries from the neck down like rotator cuff injuries, knee injuries or back pain, but did you know that physical therapist also have the expertise to treat jaw pain and other kinds of…
What Do Physical Therapists do?
October is National Physical Therapy Month and in recognition I thought I’d address one of the biggest barriers that I’ve encountered as a physical therapist. The problem is that patients, the public, and sometimes friends don’t know exactly what I or other physical therapists do. Most of what people know about physical therapy comes from…
The Best Way to Treat Knee Pain
Knee pain affects 25 % of adults according to the the National Institute of Health. There are many ways to treat knee pain, including medications, injections, and surgery. The latest scientific evidence suggests that the most effective way to treat knee pain is through physical therapy. Physical Therapy uses a individualized holistic approach to treating…
6 Simple Stretches for Pelvic Floor Pain and Tightness
There are many causes of pelvic floor spasm and tightness. Sometimes nerve irritation from infection or low back injury can cause the pelvic floor to spasm. Another cause is overuse of the pelvic floor muscles during stabilization of the pelvis during movement. This happens if hip or abdominal muscles are weak and the pelvic floor…
How to Perform a Breast Self Exam
According to the American Cancer Society, there will be an estimated 1,688,780 new cancer cases and 600,920 cancer deaths in 2017. That is 4,630 new cases and 1,650 deaths every day or 3 new cases and 1 death every minute. Breast cancer is the second most common cancer and the second leading cause of cancer death…