Blog Posts by Dr. Michelle Friedman, DPT

3 Tips from the Pros for Decreasing Postpartum Hip and Back Pain

Post partum low back and hip pain are frequent complaints we receive from patients that have just had a baby. This is often caused by a combination of overstretched and weakened muscles that result from a growing belly.   Here are some easy tips to help minimize the pain.   Tip #1: Brace Yourself!  …

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